VIP Health and Wellness

Online Exercise Physiology for Injury Rehab & Long-Term Pain Management

Exercise Physiology online programming

A personalised rehabilitation experience that partners with you in performance, guiding you through a holistic journey of recovery.
Designed for those:
  • Dealing with repeated flare-ups that prevent you from performing at your best
  • Who are ready to commit to a process of learning, accountability and growth.
  • Who want structure in their training routine and a plan for their recovery,

Scoli-Strong Program

The online Scoliosis program that gets you moving and feeling your best

  • Tailored exercise programs for your spine
  • Thorough online assessment so you understand your body and why it does what it does.
  • Exercise and lifestyle management that is in line with your goals

Specialising in programming for Scoliosis

What can happen with a Scoliosis specific exercise program

BEFORE

AFTER