Exercise Physiology Online Programming
As an Accredited Exercise Physiologist, I support people to move better, feel stronger, and regain confidence in their bodies. I work with individuals managing injuries, disabilities, and a range of acute and chronic health conditions.
My approach goes beyond exercise alone, combining tailored movement programs with education, lifestyle guidance, and practical behaviour change strategies to support long-term health and wellbeing.
What is an Exercise Physiologist?
Exercise Physiologists are university-qualified allied health professionals with extensive knowledge of the human body and how it responds to exercise. They use evidence-based exercise as a form of treatment to assess, manage, and support a wide range of health conditions, including but not limited to:
Musculoskeletal injuries
Cardiovascular disease
Chronic pain
Disabilities
Neurological conditions
Exercise Physiologists take a holistic approach to care, focusing not only on managing your condition but also on improving your long-term quality of life. Rather than simply treating symptoms, they look at the how and why behind your condition. By identifying and addressing the underlying causes, Exercise Physiologists help manage current issues and reduce the risk of future recurrence.
Online Exercise Physiology options
Figure out which option best suits you.
Looking for some support to help progress your rehabilitation and training.
Weekly subscription
For those needing some extra support and guidance with unlimmited access to Darcy
For regular exercise trainers who want a one off program to do on their own.
One off programming
Regular consultation and online program
30min Online Telehealth consultation
Tailored exercise program
Lifestyle advice and education
Able to claim through Medicare or Private Health
Weekly check ins
Unlimited chat access and ability to send videos of exercises to check technique.
Access to VIP Health and Wellness app
One off initial telehealth consultation to develop training plan.
Program tailored to you using your choice of Google sheets or online exercise training app.
Able to claim through Medicare or Private Health
Weekly payment of $60
$110 per review for updated program
$200 for initial consultation and program
Contact
darcy@viphealthandwellness.com.au
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